Accidentally sprouted raw cashews - was soaking to make salad dressing and forgot.
Plant-based Dietary Success
I went vegan in December 2011. Today I had blood work and my cholesterol was the lowest it has been in my adult life. Total cholesterol 159, HDL 62, triglycerides 98 LDL 93,TC/HDL 2.5
I came home and made a big salad with greens cut from the yard and home made cashew/balsamic vinegar dressing.
Quinoa just sprouting!
This is the Fat Free Vegan cake I baked today based on this recipe. I made the cake as posted but topped it with a raspberry/orange sauce and some dark chocolate and cashew bits. It was terrific! Historically, I don’t bake cakes. My entire life has changed this year though and I am changing my focus here. Why not celebrate with a cake?!
CUTE!
(Source: bemychange)
Sounds for Pensive Evening
As I sit here thinking about things, I have been listening to this show. This is truly a gift and I appreciate these shows.
"The present resistance to innovation [in education] is breathtaking,” Joel Klein writes in The Atlantic this month. The former chancellor of the New York City Department of Education was writing about public high schools, but he might as well have been talking about universities. Despite college costs rising faster in college than any institution in the country including health care, we have the technology to disrupt education, turn brick and mortar lecture halls into global classrooms, and dramatically bring down the cost of a high quality education. Entrepreneurs like to say there is nothing more powerful than an idea whose time has come. Is education innovation that next big idea?"
— Is College (Finally) Ready for Its Innovation Revolution? - Derek Thompson - Business - The Atlantic (via infoneer-pulse)
(via infoneer-pulse)
